Natural bee pollen

Natural bee pollen from Empordà

Natural bee pollen is a superfood of apicultural origin, collected by bees from the flowers in their environment. At Abellaires Empordanesos, we harvest it using artisanal methods and allow it to dry naturally, without heat or additives, to preserve its full nutritional value.

A concentrate of vitality and wellness

Our pollen is particularly rich in:

• High-quality proteins
• Essential amino acids (important for metabolic processes)
• Vitamins B, C, and E
• Natural minerals and enzymes

Main health benefits

• Boosts energy and reduces fatigue
• Strengthens the immune system
• Supports hormonal and nervous system balance
• Promotes digestion and cellular regeneration

Traditional and modern uses

Bee pollen has been used since ancient times for its revitalising properties. Today, it is valued as a functional food by athletes, students, and people seeking to strengthen their physical and mental wellbeing.

Who is it for?

Pollen consumption is especially recommended for people going through:

• Physical or mental stress or fatigue
• Regular sports or physical activity
• Periods of intense study or mental workload
• Convalescence or a need to restore energy levels

How to consume it

Take one teaspoon in the morning, either on its own or mixed with yogurt, fruit juice, or fresh fruit. It has a slightly floral taste and a naturally crunchy texture.

Local origin and sustainability

Produced in Empordà by our own beekeepers, this pollen is collected in a way that respects bees and the ecosystem. We avoid industrial processing and do not use preservatives. Our beekeeping is ethical and sustainable, with a deep commitment to biodiversity and natural balance.

Frequently asked questions (FAQ)

How should dried pollen be stored?

Keep it in a cool, dry place, away from light. Once opened, we recommend storing it in an airtight container.

Is it suitable for vegetarians?

Yes, bee pollen is suitable for vegetarian diets. It contains no animal-derived ingredients.

Can children consume it?

From age 6, in small amounts. If there is a history of allergies, consult your paediatrician first.

Does it have any contraindications?

People with pollen allergies or autoimmune conditions should consult a healthcare professional before consuming.