Fresh bee pollen from Empordà (300g)

Fresh Bee Pollen – A Natural Superfood from the Heart of Empordà

Fresh bee pollen is one of the most complete and nutritious natural foods offered by the hive. Bees collect flower pollen, enrich it with natural enzymes, and transport it back to the hive as small granules full of vitality.

Unlike dried pollen, our fresh pollen is kept refrigerated immediately after harvesting to preserve its nutritional, enzymatic and sensory properties.

Our pollen comes exclusively from hives located in the natural landscapes of Empordà, far from sources of pollution or pesticides. It is a 100% natural product, unprocessed, additive-free, and never heat-treated.

Main Features

• Guaranteed local origin: 100% Empordà
• Cold-stored from the moment of collection
• High nutritional value: up to 35% protein content
• Rich in vitamins and minerals: B1, B2, A, C, E, zinc, magnesium
• Contains live enzymes and natural antioxidants
• Floral, tangy flavor and soft, slightly moist texture

Health Benefits

1. Energy and vitality

A great natural energizer, ideal for athletes, students, older adults, or people experiencing fatigue or stress.

2. Digestive health

Helps balance gut flora and promotes digestion thanks to its active enzymes and natural fibers.

3. Immune support

Its rich content of antioxidants, vitamins, and micronutrients supports the body’s natural defenses.

4. Hormonal and metabolic balance

B vitamins and minerals like zinc contribute to healthy nervous and endocrine system function.

5. Skin, hair and nails

Antioxidants and vitamins A and E help improve skin health and prevent premature cellular aging.

How to Use

Start with one teaspoon per day (around 5 g), preferably in the morning on an empty stomach. Gradually increase to 1–2 tablespoons daily. It can be mixed with yogurt, smoothies, juices, muesli, or salads.

Important: do not mix with hot liquids, as heat destroys active enzymes. Store in the refrigerator at 0–5 °C and consume within 2–3 weeks after opening.

Frequently Asked Questions (FAQ)

What’s the difference between fresh and dried pollen?
Fresh pollen retains more enzymes, heat-sensitive vitamins, and has higher bioavailability. It also has a more pleasant flavor and texture.

Is it safe for children?
Not recommended for children under 1 year of age. For older children, introduce in small quantities with medical advice.

Can it cause allergic reactions?
Rarely. People allergic to airborne pollen should start with very small doses and monitor their reaction.

Is it vegan?
No. Although it comes from plants, it is harvested and processed by bees.

Is it certified organic?
Not officially, but it is produced without chemicals or additives, following sustainable and respectful beekeeping practices.

Technical Data

• Packaging: Reusable glass jar
• Net weight: 300 g
• Storage: Refrigerated (0–5 °C)
• Shelf life: 6 months sealed / 2–3 weeks after opening
• Harvest period: Spring and summer
• Origin: Empordà, Catalonia
• Ingredients: 100% fresh wildflower pollen