Rosemary honey from the Catalan coast

Rosemary Honey from the Catalan Coast: a springtime treasure from our beekeeping tradition

Rosemary honey from the Catalan coast is one of the most prized varieties in our artisanal beekeeping collection. Harvested during the spring bloom in natural areas along the Mediterranean coast of Catalonia, this honey is mainly derived from the flowers of wild rosemary (Rosmarinus officinalis), a native aromatic plant highly valued by bees and humans alike.

Botanical origin and organoleptic characteristics

Wild rosemary is the primary nectar source for this honey. Its abundance in sun-drenched, low-altitude coastal landscapes gives this honey its unique personality.

With an extra white colour or very light hue, rosemary honey is known for its delicate and persistent aroma, with floral and herbal undertones. Its sweet and mild flavour carries subtle floury notes, making it very pleasant to the palate and suitable for all ages.

This honey is naturally low in moisture and tends to crystallise finely after a few months. This natural crystallisation process is a clear sign of quality: it means the honey has not been overheated or heavily filtered, thus retaining all its beneficial properties.

Recognised properties of rosemary honey

Beyond its pleasant taste, rosemary honey is recognised for its functional properties, both in traditional use and modern research. According to various sources, including the European Pharmacopoeia and studies in apicultural nutrition, this honey may offer the following benefits:

• Gentle soothing effect: traditionally used to relieve mild respiratory discomforts such as coughs or throat irritation.
• Light digestive tonic: often consumed to support digestion and promote overall gastrointestinal wellbeing.
• Joint support: considered helpful for those with muscle or rheumatic discomfort, according to phytotherapy sources which describe rosemary as having mild anti-inflammatory properties.

These uses fall under the category of raw, unprocessed bee products, rich in natural enzymes, volatile aromatic compounds and flavonoids, all of which are known to support immune function and general health.

Note: These properties are not a substitute for medical advice. Please consult a healthcare professional before using honey as a complement in specific clinical situations.

How to enjoy and store it properly

Rosemary honey is highly versatile. It can be eaten by the spoonful, or paired with herbal teas, yoghurt, toasted bread, soft cheeses, or even incorporated into cooked dishes like roasted meats or sweet-and-sour sauces.

If it becomes thick or crystallised over time, simply warm it in a bain-marie—but never exceed 40 °C. This preserves its natural antioxidants, enzymes and aromatic compounds.

A local, high-quality bee product

Our rosemary honey from the Catalan coast is harvested by Abellaires Empordanesos using traditional beekeeping methods, without heating or pasteurisation, and under strict traceability controls. We are committed to sustainability and to respecting the natural rhythms of our bees and environment.

Each jar reflects our region and our dedication to quality, health and biodiversity. It also forms part of our collection of monofloral honeys, ideal for those seeking specific flavours and time-honoured benefits.

Frequently Asked Questions (FAQ)

Does rosemary honey crystallise quickly?
Yes, especially when stored in cool places. Crystallisation is a natural sign of purity and the absence of thermal processing.

Is it suitable for children?
Yes, for children over 1 year of age, following general health guidelines for honey consumption.

Is it organic?
While it is not officially certified organic, it is harvested in areas free from intensive agriculture and using artisanal, sustainable methods.

Does it really help with coughs or joint pain?
These are traditional uses supported by modern herbal knowledge. They do not replace medical treatment, but many consumers appreciate its soothing and calming properties.

Buy rosemary honey directly from the beekeeper

Would you like to enjoy pure, aromatic honey rooted in the Mediterranean landscape? Discover rosemary honey from the Catalan coast and add a natural treasure to your daily wellbeing, made by our bees with care and tradition.